1:1 Mentorship: Personal Development & Self-Care

Do you feel you need extra support on your journey? 

Do you want guidance and accountability? 

Have you fallen out of consistency with your personal development? 

This exclusive mentorship is for you if you are looking for 1:1 support, advice and accountability to create your consistent personal development routines.

 

Imagine waking up feeling confident and positive about your day. Going into a productive morning routine that makes you feel amazing and starts your day off in the best way.

As you go throughout your day, you check in with yourself and your feelings, you make time for yourself and put yourself first. As a result your relationships improve, your work life improves, your own mindset improves. 

You spend time on self-care every week without feeling guilty. Personal development and self-care has become a consistent habit that you enjoy and that makes you feel good.

You wind down for bed in a positive way, feeling grateful for the day and all that you have in your life. You lie down in bed feeling happy, fulfilled and inspired by yourself before falling into a restful and relaxing nights sleep.

 

This can be your reality

I know it may seem a long way from where you are now, I know this because I’ve been where you are, and I am now that explanation above. I know it is possible, it has happened to me and I know it can happen for you too. To book in a free call to discuss the 1:1 Mentorship with Lucy, click here.

 

Click here to book your free call

This is for you if you:

Are ready to make personal development and self-care a priority

Want to get consistent with personal development

Are ready to create consistent routines

Want a positive change in the way you are feeling

Are ready to take action with the support you need on the journey

 

We will cover:

Deep dive into your past and current feelings about yourself and your future

Create a visualisation of your desired destination

Personal development habits that you enjoy and discover new ones

Setting new positive habits

Creating your morning and evening routine that works for you 

Choosing the best way for you to commit to personal development

How to do Emotional Freedom Technique (Tapping) on yourself

Any questions that you have along the way

 

Week 1 – Goals & Planning

Reflect on your past, present and future

Dig deep on your current reality

Decide on your desired destination

Create a visualisation

 

Week 2 – Creating New Habits

Reflection on current habits

Discovering personal development habits

Schedule in self-care

Set new habits

Habit tracker and reward yourself

 

Week 3 – Morning & Evening Routine

Reflection on your current morning and evening

Create your new morning and evening routines

Plan, schedule and commit to your morning and evening routines

Morning and evening routine tracker and reward

Daily accountability with me about your new routines

Week 4 – Reflect & Review

Review your new habits and routines

Reflect on any changes in yourself

Celebrate your achievements and successes

Plan ongoing improvements

 

Plus you will receive:

A detailed workbook to use throughout the 4 weeks

Regular accountability 

Support when you need it 

Access to all of my knowledge and experience in personal development

Free access to the Mindset Mastery for the 4 weeks

 

The 1:1 mentorship package includes:

4 weeks of 1:1 sessions, support and accountability

A 45 minute 1:1 session per week for 4 weeks

Accountability check in

Ask questions and for advice throughout 

Learn Emotional Freedom Technique to use on yourself

A mix of Cognitive Behavioural Therapy and Neuro Linguistic Programming Techniques where necessary

We will monitor your progress throughout and make changes as we go to make this the perfect personal development routine for you. 

Investment: £297 for the 4 week mentorship (prices increasing on 30th September 2019)

 

Click here to book your free call

 

Who am I?

A few years back I had severe anxiety and depression, I couldn’t drive my car, go to a shop or do anything alone. The thought of leaving the house made me feel ill with anxiety, I rarely stopped crying and this even effected my ability to go to work and play the sport that I used to love.

Fast forward to now and with the help of personal development I have been able to completely transform my mindset and become happy, confident and fearless. I love my life and facing new challenges now excites me rather than the uncontrollable fear I felt before.

Once I had overcome all the challenges that had been thrown at me I felt that it was my purpose in life to share what I had learnt with other women in the same situation that I was in. So here I am now, offering you the support that I  needed in that tough time of my life to support you in the way that I know you need it.

Read: My Journey Of Overcoming Fear

Read: Building My Confidence

 

“Personal development is the key to a life of freedom”

Lucy Smith

 

Are you ready to get consistent with personal development and self-care?

This is your time. It isn’t selfish, it should be an essential part of your life. You will see life changing results in your mindset, life and in those around you too.

To book in a free call to discuss the 1:1 Mentorship with Lucy, click here

 

Click here to book your free call

Time to start putting yourself first without feeling guilty?

Are you ready to get all the amazing benefits of self-care?

This FREE guide will get you started on adding self-care into your life for instant results!

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