Inspiring Interview With Rachel Liddiard
This is the start of the month long inspiring interview series. Today you can get inspired by the amazing Rachel Liddiard.
Hi, my name is Rachel Liddiard, I’m 27. I work full time, as well as have my own business at home. I have a very lively and energetic 7 year old boy!
What is your morning routine? How long have you been committed to this? What have the results been?
My morning routine consists of getting up at around 6:30 am (some days earlier depending on my working shift) I say good morning to myself, to my partner, I say my affirmations and then I put on the radio and grab my Aloe from the fridge, I have my shot of Aloe. Then make my coffee. I then get ready for work, wake up my son and we have breakfast together. Then I listen to my son read some of his school reading books before we head off to work, I’ve been doing this every day for the past 2 years, I find I’m happier, & get up easily.
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Do you have any personal development habits? How often do you use these? How have they improved your mindset?
Personal development is a huge part of my life and I am often made fun of due to my positive outlook, I like to take time for myself such as reading a book, or having a long soak in a bath with a face mask on, I take care of my skin and health too, I like to go for walks and just enjoy watching a film with my partner & son, I do at least 3 days of personal development each week, if I’m having a ‘bad day’ then I will do PD on that day, I think these have helped me massively with confidence, self-esteem & my anxiety!
What is your number one tip or personal development resource recommendation?
I love to read good books, but also read personal development books and I think my favourite two has to be ‘don’t sweat the small stuff’ and ‘the mind makeover’
I also think a top tip would be to ‘unplug’ So I leave my phone in the bedroom when me and my partner are watching telly, or sitting eating a meal, or when I’m having a bath, I take time away from social media & just relax with my family.
Where can we find your website and social media?
Inspiring Interview Series
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