This is the start of the month long inspiring interview series. Today you can get inspired by the amazing Rachel Liddiard.
Hi My Name Is Rachel Liddiard, I’m 27 & work full time, as well as have my own business at home & A very lively & energetic 7 year old boy!
My morning routine consists of getting up at around 6:30 am (some days earlier depending on my working shift) I say good morning to myself, to my partner, I say my affirmations & then I put on the radio, & grab my Aloe from the fridge, I have my shot of Aloe, & then make my coffee. I then get ready for work, wake up my son & then we have breakfast together. Then I listen to my son read some of his school reading book before we head off to work, I’ve been doing this every day for the past 2 years, I find I’m happier, & get up easily.
Personal development is a huge part of my life & I am often made fun of due to my positive outlook, I like to take time for myself such as reading a book, or having a long soak in a bath with a face mask on, I take care of my skin & health too, I like to go for walks and just enjoy watching a film with my partner & son, I do at least 3 days of personal development each week, if I’m having a ‘bad day’ then I will do PD on that day, I think these have help me massively with confidence, self esteem & my anxiety!
I love to read good books, but also read personal development books & I think my favourite two has to be ‘don’t sweat the small stuff’ & ‘the mind make over’
I also think a top tip would be to ‘unplug’ So I leave my phone in the bed room when me and my partner are watching telly, or sitting eating a meal, or when I’m having a bath, I take time away from social media & just relax with my family.
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