The journey of how to connect to your inner spirit is an exciting one, and one that you will enjoy. There is a spirit inside each and every one of us that is connected to, not separate from the Universe spirit. We are all part of that. You may call this The Universe, God, your true self or Higher Power. There are so many different names for the same thing.
Connecting to this is by far the most important thing that you can learn to do because everything comes from here. Abundance starts in your spirit and your mind and then manifests from there. There is no lack, there is only abundance of anything you could possibly imagine and more. It truly makes me wonder why this is a mystery to so many, why this isn’t taught early on and why it take so many of us years to figure out. I guess it’s part of the journey of life.
This is what I love to teach the most. It’s so simple but yet sometimes seems so hard to achieve. Go within yourself and you will find everything that you could want and need. There is much more to life than what you are currently living. You can have, be or do anything that you could dream of. It’s available to you, but you have to learn to access it, and I’m going to teach you.
Your true spirit within you already knows who you really are and who you were meant to be. What your true purpose is and why you are here on this planet at this time. You see there is a much bigger plan than what you can actually comprehend. But you don’t have to know everything, you just have to play your part, like an instrument in an orchestra. Like a peice of a puzzle. You don’t have to worry and concern yourself with what everyone else is doing in their life and purpose or why they are doing it, just your own.
If there is any area of your life that you would like to change or you would just like to experience a higher level of living, the best version of yourself, or if you just want peace or healing in any aspect of your, life than this is for you. There are things that you can do right now that will instantly help you. I know because I’ve done this in my own life and have changed it drastically for the better.
Throughout my entire life I’ve always felt spiritually intune, from the earliest age that I can remember, like a lot of people do. I was raised in a prayerful home so I knew how to pray and could connect easily. But life gets so busy and we sometimes get out of contact, we don’t take the time to connect and listen. That’s what happened in my life. Source never leaves, but we do, we just don’t realise it. Whatever the case may be, you can have it now.
I got to a point in my life where I was extremely stressed and I didn’t feel good anymore. I knew that I needed to change some things, so I chose a new way of life. It began with surrender, I was willing to try, to change, to learn and grow. Everyday, and several times a day for the past 15 years I have consistently shown up for this, I put this first in my life. It was the first thing I thought of when I woke up and continued all day long, and it was the last thing that I thought of before I went to sleep. I would do it all over again. My life was transformed. Taking care of yourself first is crucial.
BREATHE. Sometimes all you can do is breathe deeply. In slowly through the nose to the count of ten. Out through the mouth. Do this five times, it’s very calming.
GO OUT IN NATURE. Nature is very grounding. Go out and be with the trees, sky, sun, the birds singing.
EXERCISE. Even if all you can do is stretch or walk just keep moving. Do a little everyday.
WRITE IN A JOURNAL. It’s for your eyes only. Write every morning unedited about 6 pages, just write to get all your thoughts out. This helps you to think clearly and it sorts your thoughts. You’ll be surprised at how this can tap you into your inner spirit/God.
PRAY/LEARN TO MEDITATE. This is the best way to connect. Ask and listen.
Step by step, little by little I was taught and changed into the best version of myself, and I’m still learning and growing, we never stop. I had to learn patience because it doesn’t happen overnight, but it is worth it and you will experience good changes right away.
There is a perfect plan and perfect design for YOU. By going within and connecting to your inner spirit/true self you can find out what it is. This is for you, you deserve it, and you don’t have to be afraid. Source is loving, non-judgemental, healing, gracious, calming and pure goodness. Nothing can ever be forced upon you, you have free will. You have to ask to receive.
1. CONNECT THROUGH PRAYER AND MEDITATION. Find your peace and calm within. Get grounded.
2. GRATITUDE. Before my feet hit the floor, upon awakening my first words or thoughts are thank you. I immediately think of a few things to be thankful for, which just leads to more and opens me up for more goodness.
3. ASKING. Gratitude is followed by asking, with a simple prayer “What is your will for me today my God?” (It really doesn’t matter what your beliefs are, I think we all believe in some form of higher power. This works for everyone.)
4. LISTENING. There is always something being said to you, even if it’s a word or phrase. You have to tune in and listen.
5. TAKE DIVINELY GUIDED ACTION. Trust, have faith,believe. Push through any fear. You have to do what you’re instructed to do and then more instructions will come.
6. KEEP YOUR THOUGHTS POSITIVE. By reading positive affirmations and quotes. This will also keep your vibrations high. And your mindset right.
7. PRACTICE SELF CARE. Whatever that means to you. Put yourself first. This isn’t selfish, it’s necessary.
8. WRITE IN YOUR JOURNAL EVERYDAY.
9. TAKE THE TIME TO DREAM, VISUALISE. Imagine the best version of you and see and feel yourself living your best life.
If you take the time to go within and connect with your inner spirit/universe/source and do these techniques, and diligently show up everyday, you’ll be happy that you did. Just start small, take the first step, do what you CAN do. Maybe it’s just showing up willing to try. Maybe it’s learning to meditate, saying a simple prayer, writing in a journal everyday. Wherever you are on your journey through life remember that you can be, do or have anything that you want, and there is more for you. A better version of the life that you are living. While being thankful for where you are, you can always reach for more.
Be strong you can do this, this is for you. I hope that this helps you along your life’s journey. My hope is that this could be some inspiration for you. Rise up and be who you were meant to be, by first going within and knowing how to connect with your inner spirit.
Maria Sibilla is an American author and life coach. Sibilla teaches primarily from the text A Course in Miracles. She teaches a practical application of the course’s principles emphasizing self love, forgiveness and a holistic approach to spirituality.
Facebook: Maria Sibilla
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