The way you look in life determines how you see problems. If you see them only as an annoyance, you will develop an attitude of bitterness, selfishness, and hopelessness that will make you want to give up. However, if you see your problems as an opportunity to grow and strengthen your character, you will be
I really wanted to write this post because I feel it is the perfect time of year to work on self-care. I know many of you may feel guilty for putting yourself first and spending time looking after you but it is so important. It’s time to make self-care a priority and add it into
Are you looking to improve your mental and physical health but don’t know where to start? A simple 30 day wellness challenge will get you right on track. At the end of the 30 days you can choose which habits you enjoyed and want to continue with on your journey. These simple habits will
Before I jump into how I found ways to live a more positive life, even in the face of chronic illness, I want to introduce myself. I’m Shannon of Simply Shannonagins, a lifestyle and wellness blog focused on living your best life despite sometimes insurmountable challenges. My journey So now that you know a
This is a great little book that is very easy to read. It is full of activities that you can do to start feeling worthy and good enough. I read it in one evening with my oil burner (affiliate link) and a fruit tea and really enjoyed it. The first chapter is about realising
Have you been hearing about all the benefits of personal development? Maybe you’ve tried a few and enjoyed them but can’t get consistent with it? Here are some tips on how to be consistent with personal development and stick to a regular schedule. Reflect on the results you want Why are you interested in
Many of us still feel a sense of regret whenever we remember something in the past, even when everything is said and done. We will be discussing how to live in the present, and not dwell on past mistakes? There’s a saying that goes, “When your past calls, don’t answer. It has nothing new to
Having to deal with the judgement of others can have a huge negative impact on your mood and how you feel about yourself. It’s hard to feel happy and confident when you constantly feel judged by others. Especially if they are people that are close to you like family and friends. The good news
Mental health awareness is something that I believe needs to be talked about more. Mental health is something that a lot of people go through. “Approximately 1 in 4 people in the UK will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as
Meditation is something I’ve always been interested in but always struggled to commit to. I guess I just didn’t know how to meditate. I felt that I was doing it wrong by feeling distracted and having thoughts through times of meditation. Recently I made the decision to commit to meditation and set a goal for
Time to start putting yourself first without feeling guilty?
Are you ready to get all the amazing benefits of self-care?
This FREE guide will get you started on adding self-care into your life for instant results!