Become a VIP member for support, accountability and resources to understand and manage your anxiety.

This is for you if you:

Donโ€™t understand your anxiety and how to deal with it

Are feeling your life is out of your control

Want to know how to manage anxiety

Feel stuck in a rut

Are overwhelmed by the physical feelings of anxiety

Want support to understand and manage your anxiety

Click here to read more

Your journey to understanding and managing your anxiety starts now

I know from my own experience that right now it feels like your anxiety is out of control and you don’t know what to do. It doesn’t have to be this way, you can learn to understand your anxiety and find tools and techniques to help you manage it.

I can be here to support you on that journey. To provide support, resources, mentorship, encouragement and anything else you need along the way.

Hey, I’m Lucy

If you’re looking for support with understanding and managing anxiety, you have come to the right place. When I first found out I had severe anxiety I looked online for support and resources and couldn’t find what I needed.

I began the journey alone, figuring it all out for myself through hours of reading and research. Now I completely understand my anxiety and I manage it alone with the tools and techniques I’ve learned along the way.

I put all that I know into my book Stand Up To Anxiety and the VIP Members Area, to support you and give you the resources you need so you don’t need to go it alone like I did.